Complete Physcial and Mental Health Assignment

Resource: Assess Yourself: How Healthy are You?

Write at least a 700-word paper in which you include the following:

  • Explain your current fitness and nutritional habits.
  • Identify and describe 3 goals you can set to improve your physical and/or mental health.
  • Explain some of the health risks associated with poor physical health.
  • Explain some of the health risks associated with excess stress.
  • Explain the mind-body connection. What are some ways that you can improve your mind-body connection?

Cite at least 2 peer-reviewed references.

Format your paper consistent with APA guidelines.

"Get 15% discount on your first 3 orders with us"
Use the following coupon
FIRST15

Order Now